Understanding Mental Health

Mental health is just as important as physical health, yet it often goes overlooked. NGOs focused on mental health provide essential services, including counseling and support groups. By supporting these organizations, you can help raise awareness and provide resources for those in need.

Ways to Contribute

• Donations: Financial support can help NGOs offer free or low-cost mental health services.
• Advocacy: Help reduce stigma by talking openly about mental health issues.
• Volunteer: Assist in organizing workshops or support groups.

Together, we can create a supportive environment for mental health awareness.